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Hormone Health

Feel like yourself again with personalized perimenopause and menopause care.

If you’re dealing with hot flashes, poor sleep, mood changes, brain fog, weight gain, or low libido, it can feel frustrating and isolating. Many women are told this is “normal” and to just push through.

At W.I.S.H., we take your symptoms seriously and help you understand what’s happening in your body so you can move forward with a clear plan.

Book an Appointment
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Perimenopause and Menopause Care

Perimenopause often begins 5–10 years before menopause. Hormone shifts during this time can affect sleep, mood, metabolism, and sexual wellness. Menopause is defined as 12 consecutive months without a period, and it can bring new changes that deserve focused, evidence-based support.

At W.I.S.H., you will work with a licensed Nurse Practitioner who specializes in midlife women’s health. We listen closely, evaluate your symptoms, and build a plan that supports your body now and protects your long-term health.

What your care plan can include

  • In-depth symptom and health history review

  • Lab work and hormone testing when appropriate

  • Personalized treatment options based on your goals and medical history

  • Lifestyle and functional support for sleep, stress, nutrition, and energy

  • Follow-ups to track progress and adjust your plan

You will always know what we’re doing and why. Shared decision-making is part of every visit.

Common signs your hormones may need support

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You might recognize one or more of these concerns:

  • Hot flashes or night sweats

  • Trouble falling asleep or staying asleep

  • Mood changes, anxiety, or irritability

  • Brain fog or trouble focusing

  • Weight gain, especially when you feel like you have not changed anything

  • Low energy or feeling “not like yourself”

  • Vaginal dryness or discomfort with intimacy

  • Lower sex drive

  • Thinning hair or dry skin

  • Changes in bone health over time

If these symptoms are affecting your quality of life, you deserve more than vague answers.

Take Control of your hormone health

You do not have to “just deal with it.” If you are ready to feel better, we are here to help.

Book an Appointment
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Frequently Asked Questions

  • If appropriate for your symptoms and medical history, we will discuss treatment options and what is safest for you.

  • Not always. We recommend testing when it will meaningfully guide treatment.

  • Yes. W.I.S.H. provides secure women’s telehealth appointments.